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| CurriculumFacultyChildren's DivisionStudent DivisionAdult DivisionCalendarPerformanceInformation for Parents |
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Adult Division The Adult Division is designed for students who wish to begin or continue classical ballet training for health, recreation, self-enrichment or vocation. Students may join classes at any time throughout the year. The program offers a wide variety of day and evening classes for those interested in the many physical benefits of dance training. Classes emphasize overall body conditioning and encourage an aesthetic appreciation of dance and its related arts. Most classes are offered twice weekly; in the mornings, evenings or both. Curriculum Classical ballet is the foundation of all theater dance forms. The Contra Costa Ballet's syllabus is truly American, taking the best of the Russian (Vaganova), French and Italian (Cecchetti) schools. Ballet classes are offered mornings and evenings at five progressive levels of achievement. Physical Conditioning A strength and stretch class created from a dancer's perspective that features non-impact movement integrating yoga, Pilates and floor barre techniques. Instructor: Katarina Wester Tuition
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